Nondual Guided Meditation with Michael Taft
Oftentimes, meditation seems to make an enemy of thought. As if thought is a nasty thing, or at the very least something we want to do away with or not have in any respect during meditation.
Nevertheless if we glance fastidiously at thought, we see that it is rarely separate from pristine awareness, never anything apart from pristine awareness. Inside and throughout any particular thought is an limitless ocean of brilliant, clear, spontaneous wakefulness.
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