A squat rack is for sure the centerpiece for any home gym (and, after all, business gym)…at the very least for any serious lifter. It’s obviously a must if you need to do squats, but in addition, with a squat rack, you’ll be able to do other big lifts like bench press and military press (to call but a number of ways that you would be able to utilize a squat rack). With a squat rack, a barbell, some plates, and an adjustable bench, you’ve gotten all you would ever must get strong and into the perfect shape of your life.
Now, you almost certainly didn’t must read any of that. It’s protected to assume that you recognize the importance and flexibility of a squat rack and you wish one. BUT, you aren’t sure what squat rack to get. Do you have to get a full rack, a half rack, or squat stand? Are all of those considered squat racks or is a squat rack also a separate sort of, well, squat rack???
With all the various options available on the market, buying a squat rack is usually a bit confusing. There are numerous things to contemplate, reminiscent of budget, space, versatility, durability, price, assembly, and so forth…
That’s why we now have taken the time to jot down this squat rack comparison. You will find all the answer you wish when deciding between the assorted kinds of squat racks. We’re going to cover the differences, the professionals and cons, and learn how to determine which variety of squat rack is correct for you. That is the one comparison of squat stand vs squat rack vs half rack vs full rack that you simply’ll must read.
To begin, let’s briefly go over the different sorts of squat racks that you simply’ll find available available on the market.
5 TYPES OF SQUAT RACKS
To be clear, the term “squat rack” is interchangeable with all the below kinds of racks for squatting. It’s a general term used for a rack made for squatting.
1. Incline Squat Rack
An incline squat rack can also be generally known as a peg squat rack. Nonetheless, not all incline squat racks have pegs. Some have j-cup/hook catchers for the barbell to be racked on. Any such squat rack has two vertical posts which might be barely angled away from the front of the squat rack. They may have pegs or j-hooks at various heights going up the posts, allowing people of various statures to have the suitable barbell starting and racking height.
Incline squat racks have fixed safety catchers, fairly than adjustable safeties.
The overall length and width of incline squat racks is considerably greater than squat stands, half racks and power racks. The peak, nevertheless, is considerably shorter.
All in all, you’ll often find this sort of squat rack in a business gym, which is why they are sometimes referred to and regarded as business squat racks. They are usually not as versatile as the opposite squat racks we’re about to point out you and so they take up more room, but they’re great for squatting. Should you were to get this sort of squat rack, you would be paying a really pretty penny and also you’d need additional apparatuses for other lifts (i.e. flat bench, pull ups)
Note: there are also even-shorter, cheaper incline squat racks that will be ideal for home gyms with low ceilings. You’ll learn more about these further below.
2. Full Power Rack
A full rack can also be generally known as an influence rack, power cage or squat cage, has 4 vertical posts (some have 6) which might be attached to a firm base and top. They’ve two j-cups to rack the barbell at vary heights and two adjustable horizontal safety catchers or supports (i.e. straps, pins, or rails) that run along the side’s of the rack on the within.
The highest of the ability rack is connected by bars/beams to make sure the cage is amazingly secure and stable, and it also doubles as a pull up rig.
The most effective part a few power rack is that they provide numerous versatility in lifts and exercises, they’ve many options for accessory attachments, and so they provide the utmost safety without the necessity of a spotter.
While power racks range in price, they’re generally the dearer option for a house gym (excluding business incline squat racks).
3. Half Rack
You may think a half rack would have two upright posts, considering it’s half of an influence rack, but they really have 4 uprights similar to an influence rack. The difference is, there may be less distance between the upright posts and most could have plate storage on the back posts.
Unlike an influence rack, all the lifts you do will likely be outside of the rack (within the front). They arrive with j-cups and spotter arms that attach at various heights to the surface of the rack’s front vertical posts. The highest of a half rack can also be connected by beams and a bar to supply stability similar to an influence rack (in addition to pull up/chin up functionality).
On the entire, half racks are just about just as versatile as a full power rack.
As for space, the length of a half rack is kind of just like a full power rack, which could surprise you. It’s because the bottom and safety arms are prolonged out in front of the rack. That said, there are full power racks with 6 vertical posts, with the extra two back vertical posts getting used for plate storage. So, if considering half and full power racks with plate storage, a half rack does take up just a little less space (length-wise) than a full power rack.
By way of height and width, each power racks and half racks have similar options of various heights, and for width, the usual width of the vertical posts are around 49 inches on each, as that may accommodate a 7 foot barbell.
One other thing you would possibly think is different between a half rack and an influence rack is the worth. While on average half racks cost less, the difference is commonly negligible. Most individuals select a half rack or an influence rack based on space and the preference or safety aspect of working inside or outside of the rack.
All in all, although full power racks and half racks are similar in versatility, size and space, a half rack is definitely more like a glorified squat stand for the undeniable fact that you will likely be doing your entire lifts outside of the rack.
4. Squat Stand
A squat stand has two upright posts connected to a 3 beam base. The 2 upright posts are attached at the highest by a bar, which will be used for pull ups. It’ll have j-cups for racking the barbell that attach to the surface of the vertical post at various heights. Like a half rack, a squat stand should include safety arms so that you don’t need a spotter.
As for space, because a squat stand has only two vertical posts, they could have a rather smaller footprint.
With a superb squat stand, you’ll be able to do just about every thing that you would be able to do with a half rack.
Note: Some squat stands could have vertical posts with out a top bar connecting them. While Rogue and certain other bands make some good ones which might be sturdy and will be bolted down for stability, we don’t recommend these. Thus, when referring to squat stands from here on out, we will likely be talking in regards to the ones which have an enormous three-beam base that connects the 2 posts and a top bar that connects the tops of the posts (as seen within the pic above)
AVOID THESE SQUAT STANDS – Squat stands with separate bases and a Y-shape top for the bar to be mounted on needs to be avoided. These are generally low-cost and unstable. They may not be good for any serious lifter.
5. Fold Away / Mounted Racks
Should you are really looking to save lots of space, there are wall-mounted folding racks and wall mounted (non-folding) racks available on the market. The folding racks can fold away in seconds and when pulled out they function just pretty much as good as a squat stand. Each wall mounted racks are very space friendly, strong, and a bit more cost-effective. Also they are pretty versatile. We saved you the effort and time with our evaluation of the Best Folding Squat Racks available on the market.
Nonetheless, assembly and setting them up will likely be more of a challenge.
In effort to maintain things easy, we’re only going to match the aforementioned kinds of squat racks on this comparison as they’re the more popular option for individuals who wish to create a house gym. So, we can’t be talking about fold away wall mounted rack from here on out.
BENEFITS OF SQUAT RACKS & ARE THEY WORTH IT?
Squat racks are essential for constructing muscle and strength. They supply the safest and easiest approach to do squats and other strength training lifts. With out a squat rack, you won’t find a way to do the massive compound lifts with a substantial load. If you’ve gotten a superb squat rack, your only limitation is your genetics and your willpower.
Exercises that will be done with most squat racks (so long as you furthermore may have an adjustable bench and a barbell with plates): squats, flat bench press, incline bench, military press, seated overhead press, rack pulls, rows, deadlifts and more. You may as well do pull ups with squat racks that include a top bar for pull ups, which suggests you will not must buy a pull up bar for your property gym! A squat racks pull up bar is way sturdier than most pull bars you’ll be able to buy on Amazon and because of the rack, they provide the correct space and height for pull ups.
Note: Some squat racks are going to be more versatile than others, which you’ll learn as you proceed reading. Each variety of squat rack has its own benefits and downsides to contemplate, which is able to make your decision easier. Due to this fact, there will likely be plenty more talk on advantages of squat racks, just specified to the precise variety of squat rack.
SQUAT STAND VS HALF RACK VS POWER RACK (VS INCLINE SQUAT RACK)
Now, the comparison begins.
Note: We put the incline squat rack in parenthesis because we won’t be going as in-depth on this one, because it will not be a typical selection for home gyms. Nevertheless, we will likely be laying out the professionals and cons.
We’re going to have a look at each variety of squat rack based on the follow criteria, all of which should play into your buying decision:
- Versatility
- Stability & Safety
- Size
- Assembly
- Price
We may also be summing up the professionals and cons of every.
**This text accommodates affiliate links where we’ll receive a small commission on any sales, at no additional cost to you**
SQUAT STAND
To start with, we’re talking about squat stands for this comparison, which suggests squat stands with a large stable 3-part base and a bar that connects the highest (as seen within the pic above). We are usually not even going to be considering the squat stands with posts which might be independent of one another.
Versatility
Squat stands will be used for squatting, bench press, incline press, military press, rack pulls (off the security arms), stiff-legged deadlifts (although not crucial), pull ups, inverted rows, hanging leg raises, etc. You must find a way to seek out a dip attachment as well.
Some squat stands could have the flexibility to connect bands at the bottom as well. Banded barbell lifts are great!
All in all, you need to use a superb squat stand for all the identical exercises that you would be able to with an influence rack and half rack (minus the added accessories that you would be able to get with half and full power racks).
Safety & Stability
A great squat stand could have a big stable base. Nonetheless, you’ll need to secure it in place to avoid unwanted movement and tipping. So, be certain you get a squat stand that will be anchored. Once anchored, you don’t need to worry one bit about a high quality squat stand tipping, even with a heavily loaded barbell on the security arms or when doing kipping pull ups and whatnot.
You’ll also wish to be certain the j-cups/hooks and the security arms are strong and good quality. Any good squat stand will include reliable j-hooks and solid steel safety bars (strong enough to carry a heavily loaded barbell). Due to this fact, you’ll be able to bail without concern if it’s a superb quality squat stand.
Size
Good squat stands are available various heights and lengths. Widths are generally pretty standard as they should be an appropriate width to carry a full size barbell.
Heights range from 85 inches to 110 inches (remember, you’ll want some room above the highest of squat stand for pull ups).
Widths range from 48 inches to 53 inches on average, so not an enormous variance here.
Lengths range from 38 inches to 50 inches on average.
You obviously need to contemplate your workout space (which incorporates the ceiling height!). But you furthermore may want to contemplate stability and your height. Should you can, get a greater length, closer to 50 inches, that will likely be higher. As for height, if you happen to are taller, you’ll need a taller squat stand for pull ups if your ceiling permits.
Overall, squat stands are probably the most space-friendly of the different sorts of squat racks, but not by that much truthfully, as you will note.
Assembly
Squat stands will need assembly. The 2 posts, the pull up bar, and the bottom will should be assembled. But, because it will not be that many parts, it won’t take long. Most individuals can assemble a squat stand in half-hour or so.
Note: Ensure that you won’t have trouble getting the 2 vertical posts into your workout space.
Price
A great squat stand will cost you a minimum of around $300 on Amazon. Should you go for an organization like Rogue or Rep Fitness, you’ll be able to expect to pay around $800 (including the security arms, which are frequently an add-on).
Some squat stand sellers will offer other add-ons like a bench or a lat pull down attachment. You’ll obviously need a bench. This will likely be needed irrespective of what sort of squat rack you get, though. We won’t be moving into bench prices, but it’s best to get a prime quality adjustable bench, which will be expensive (many are about as much as a squat stand!).
You’ll also need to contemplate shipping price. Most sellers will ship free of charge, but make sure you check on this before getting too attached to the squat stand.
PROS AND CONS OF SQUAT STANDS
Remember, this applies to good, stable squat stand, not the cheapo ones…
Pros:
- Most reasonably priced (but not by that much).
- A little bit more room friendly (smaller footprint).
- Ideal for individuals who prefer to work outside of a rack.
- Easier and quicker to assemble.
- Great for individuals who wish to simply deal with the massive compound lifts/exercises.
Cons:
- Not as protected as an influence rack, but this isn’t a priority unless you might be lifting super heavy. Most could have an adequate max capability and so long as you do not fall backwards, all will likely be stellar.
- Not as many customization and accessory attachment options.
- There are numerous poor quality squat stands or squat stands with unideal dimensions, so you should have to sift through the noise to seek out a superb squat stand, especially on Amazon (but don’t fret, we’ll let you know the great ones to examine out).
Brands we recommend for squat stands:
- Rogue (probably the most costly)
- Fringe Sport (great cost-to-quality ratio)
- Titan
- Rep Fitness
- Vulcan
- Valor
- American Barbell (expensive)
HALF RACK
A half rack is sort of a glorified squat stand, so you’re going to find some similarities below. That said, there are some noteworthy differences as well.
Versatility
A half rack could be very versatile. You will find a way to do squats, bench press (flat and incline), military press, rack pulls (off the security arms), pull ups, inverted rows, hanging leg raises, and dips (if you happen to buy the accessory attachment – some even come inbuilt). You’ll even have hooks on the bottom for banded barbell exercises.
Overall, you’ll be able to do just about every thing possible with a half rack that you would be able to do with an influence rack. You’ll just be doing it from outside of the rack.
Note: Some half racks have the aptitude to be became a full rack. So you’ll be able to start with a half rack and if you happen to resolve in a while that you need to use a full rack, you’ll be able to buy the extra parts. If this interests you, search for a half rack with this capability (Rogue has one and additionally they have a squat stand that may turn right into a half rack – they’re called conversion kits).
Stability & Safety
A half rack offers a really stable platform, but they need to still be anchored down simply to avoid any movement of the rack and potential tipping.
So long as you might be buying a superb half rack, you don’t must worry in regards to the integrity of the j-cups and the security arms will delay perfectly if you want to bail or for heavy rack pulls.
All in all, a half rack is perfectly stable and protected and it offers just a little more max weight capability that the majority squat stands (although most individuals – even those that are quite strong – won’t ever go that heavy, as we’re talking about 500+ kilos)
Size
Generally, half racks have a rather greater of footprint than squat stands since they’ve a bigger (longer and wider) base with 4 upright posts, however the height is analogous.
Heights of half racks range from 85 inches +, with 85-96 inches being probably the most common. 8 feet (or 96 inches) is taken into account standard.
Widths of the vertical posts are around 50 inches, but with plate storage you’re looking at 63-70+ inches (plate holders will be removed on most if you happen to are limited on space).
Lengths range from 50 inches to 65 inches on average. Some will be for much longer like Rogue’s Monster Half Rack (which is a half rack with 6 posts!).
Generally speaking, you’ll be able to expect a much bigger footprint with half racks than squat stands, but there are numerous options available on the market to select from to accommodate your workout space.
Assembly
Assembly is just as easy as a squat stand, but you’ve gotten more parts to assemble, so it’s going to take just a little longer. Should you can get an additional hand, you’ll be able to speed up the method.
Price
You’re looking at around $500+ for a superb half rack on Amazon and $1000+ from an enormous home gym equipment company like Rogue, Fringe Sport, Titan, and American Barbell.
You’ll want to check shipping prices before getting too excited. That said, most firms ship free of charge.
Pros and Cons of Half Racks
Pros:
- Perfect for individuals who need a very sturdy squat rack and to work outside of the cage.
- As versatile as an influence rack, but for just a little less $$$ and with just a little less of a footprint for some.
- Many accessory attachment options.
- Some will be upgraded right into a full rack if you happen to decide to accomplish that in a while.
Cons:
- While the security arms needs to be perfectly protected for bailing, since you might be working outside of the rack, you’ll be able to still fall backwards. With a full rack the cage will stop you from rocketing backwards.
Brands we recommend for half rack:
- Rogue (probably the most costly)
- Fringe Sport (great cost-to-quality ratio)
- Titan
- Rep Fitness
- Vulcan
- Valor
- American Barbell (expensive)
FULL Rack/ POWER RACKS
A full rack or power rack is the most costly and heavy duty option of the three. Let’s discover if it’s best for you…
Versatility
Full racks (aka power racks) are probably the most versatile option. You possibly can do all of the lifts we mentioned with the opposite squat racks plus you’ll have numerous options for accessory attachments.
With power racks, you will likely be doing all your work contained in the cage, so concentrate on this. That said, you’ll be able to buy additional safety arms for outside-the-cage use…or you’ll be able to just use bumper plates (depending in your floor). The j-hooks can attach inside and outdoors, but most individuals work inside because that’s where the safeties (pins, straps or bars) are situated.
The power to work inside and outdoors the cage lets you have two set ups at the identical time. If you’ve gotten two sets of j-hooks and two barbells, you’ll be able to have one arrange within the cage and one arrange outside the cage, which is great for supersetting.
One other point that is not exactly related to versatility, however it also form of is, is the undeniable fact that you actually don’t have any concern of bailing with an influence rack, so you’ll be able to push your limits to the next degree than with half racks and squat stands, where you could have some concern about bailing.
Power racks are also going to supply probably the most weight capability, so you’ll be able to really lift as heavy as you wish! But this is barely necessary for guys who can lift ridiculously heavy weights.
Stability & Safety
A full power rack is probably the most stable and safest option of all of them. For many who life heavy, an influence rack might be your best choice. They’ve the best weight capability.
Not only is the cage perfectly stable (although you continue to must anchor it down just like the others), however the safeties are probably the most reliable of all the choices. It’s because they’re held in place on each ends, whereas safety arms are only held in place on one end.
What’s more, when working contained in the cage, you don’t need to worry about falling backwards for the reason that cage is there to stop you. So you’ve gotten three lines of safety – front, back and below.
Size
Full power racks have the biggest footprint, however it really relies on what power cage you get as some are very similar in footprint to a half rack.
Height are frequently 85 inches to 95 inches tall. Nonetheless, yow will discover them as short as 71 inches and as tall as 100+ inches, so there may be numerous options to select from.
By way of width, 50 inches is average, but you’ll find some slight variance. Also, if the ability cage has plate storage, you want to factor that into the width (not all have plate storage).
Lengths range lots, as some power cages have 6 posts fairly than 4. Some are made specially for tight spaces too. So, yow will discover them anywhere from 36-40 inches all the way in which as much as 70+ inches in length. If we’re talking a mean, it’s about 50 inches in length.
The footprint of a full power rack is pretty just like a half rack if you happen to get a 4 post power cage. Some can also have a smaller footprint, like Rogue’s RM-3 Monster Rack 2.0. Then again, if you go for the most important power racks available on the market, you’ll need considerably more room. All in all, you’ve gotten numerous options to select from so yow will discover one that matches your workout space.
Assembly
Assembly goes to be just like a half rack, but if you happen to get a 6 post power cage, it’ll take even longer.
Price
Generally speaking, full power racks are dearer than half racks, however it depends. Yow will discover power cages for as little as $350-$500, which is similar as a half rack and even some squat stands. And we don’t just mean on Amazon, firms like Titan and Fringe have some surprisingly good prices for full power racks.
On the opposite hands, power cages will also be considerably dearer than half racks and squat stands. For instance, Rogue’s power cages run from $1200 to $2,000+.
Pros and cons:
Pros:
- A whole lot of variance in size so you’ll be able to select one which’s right on your workout space.
- Has the best weight capability.
- The safest option with reference to not having a spotter.
- Essentially the most accessory attachment options.
- If you’ve gotten two barbells and two sets of j-cups, you’ll be able to have two set ups going at the identical time (one contained in the cage and one outside).
Cons:
- Most costly option (generally speaking).
- Heavy for shipping so it’ll cost much more if shipping will not be free.
- Must buy safety arms if you need to work outside of the rack, which only adds to the associated fee.
Brands we recommend for full power rack:
- Force USA
- Rogue (probably the most costly)
- Fringe Sport (great cost-to-quality ratio)
- American Barbell (expensive)
- Power Systems (expensive)
- Titan
- Valor
- Vulcan
INCLINE SQUAT RACKS
Incline squat racks are usually not often bought for home gyms, they’re more for business gyms. The business incline squat racks are expensive (over $1600) and so they are usually not as versatile because the aforementioned squat racks, so you certainly won’t get the perfect bang on your buck.
With incline squat racks, you might be mainly only capable of do squats, military press, seated press, rack pulls and inverted rows.
The advantage of them is that they are great for squatting. They’re extremely stable and the security bars that reach in front are as heavy duty if not greater than an influence rack…but they will’t be adjusted. That’s an enormous point that relates back to this sort of squat rack not being versatile.
As for the footprint, they’re long and wide, so that they take up numerous space. Nonetheless, they’re short (often around 71 inches). This makes them actually not a nasty option for home gyms with low ceilings.
With reference to assembly, some business incline squat racks have parts welded together, so it’ll be hard to get it through any tight confinement, which most houses have. Nonetheless, some require assembly (which you’ll be able to pay the corporate to do for you upon delivery).
Should you do want one, you should have to seek out some special business gym sellers, as the main home gym fitness equipment firms don’t sell incline squat racks because they are usually not often desired for home gyms (they aren’t versatile enough and so they take up numerous space). You will not find these prime quality incline squat racks on Amazon in any respect either.
All in all, we typically only recommend these prime quality incline squat racks for business gyms. That said, this could be the squat rack for you if you’ve gotten the space (or to the alternative effect, a low ceiling, because these are shorter than the opposite kinds of squat racks) and budget to purchase other crucial apparatuses for lifts like flat bench press and incline bench press.
WHAT ABOUT COMMERCIAL–STYLE INCLINE SQUAT RACKS?
You’ll see a number of incline squat racks on Amazon, but these aren’t similar to the business incline squat racks we were just discussing. They’re even shorter (around 5.5-6 feet) and so they have adjustable safeties (barely adjustable). These are usually not such a nasty idea for individuals who want just a straightforward squat rack and can buy other apparatuses for his or her home gym for things like flat bench, pull ups, dips, etc. They’re sturdy and you need to use them for other exercises like rack pulls, shoulder presses and even incline bench press.
This one by Valor Fitness below on Amazon has positive reviews and good specs for a good price.
THINGS TO CONSIDER WHEN BUYING A SQUAT RACK
Now that you recognize the professionals and cons of every variety of squat rack, you want to ask yourself a number of questions that may assist you to determine if the squat rack you might be considering to purchase is of fine quality and best for you and your property gym.
- Will the squat rack fit? You could consider each the ground space and the ceiling height. Simply because it physically suits, doesn’t mean it’s a superb size on your workout space. You wish ample room across the perimeter of the rack. Also, remember, a proper barbell is 7 feet long (i.e. Olympic, Multi-Purpose or Power Barbell), so it’ll be wider than the rack itself. As for the peak, you want to consider the space above for whenever you do pull ups. Should you are tall, ideally you need to find a way to hold from the pull up bar without your feet touching the ground.
- Is the squat rack the correct size for you? It’s not only the workout space that’s necessary, you furthermore may need to contemplate your height. Should you are tall, you’ll need a taller rack. You’ll want to consider all of the size of the squat rack and the way it is going to work on your physical stature – depth (distance between the uprights for power racks), height, width, and length. All that said, most prime quality squat racks are made for people of all heights. It’s really the cheaper ones you want to worry about. Also, if you’ve gotten low ceilings, then you might search for a shorter rack, no matter your height.
- What sort of accessory attachments do you wish (if any)? Squat racks will be quite simple or they will be more complex with many options for accessory attachments. Should you only care about squatting and a number of other big lifts, then you definately can avoid wasting money by getting a less involved squat rack. Should you care about accessories (i.e. landmine attachments or dip bars), you want to select a squat rack with those capabilities. There are numerous nuances even between the identical kinds of racks. Nonetheless, power racks typically offer probably the most “add-ons”. So, first take into consideration if accessory attachments are necessary to you and make sure you examine what accessory options the squat racks offer. Even if you happen to don’t get them straight away, you’ve gotten the choice to in a while…
- Does the squat rack have anchor holes? Most squat racks are intended to be anchored down. While lots of these are sturdy enough without anchoring, if you happen to are doing heavy lifts and exercises like dips and kipping pull ups, you’ll wish to anchor it down. The racks thatmean to be anchored down (which will not be quite common), could have rear stabilizers, often. These rear stabilizers can get in the way in which of your feet and your weight bench, and so they may affect how you’ll be able to position your squat rack in your workout space. We often recommend people to avoid squat racks with rear stabilizers and just anchor the squat rack down, but if you happen to can’t anchor it and you’ve gotten the additional space, possibly a squat rack with a rear stabilizer is correct for you (if yes, then attempt to get one which is as flush as possible with the ground so it won’t be much of a hindrance).
- Are the adjustable components easy to make use of and powerful? You don’t need a squat rack with low-cost or hard to regulate j-cups and safety arms. You’ll want to read reviews about these components. Normally, the cheaper the squat rack, the cheaper the j-cups and safeties are. Should you are getting an influence rack, we often recommend anything however the pin & pipe system because they’re more time consuming and frustrating to regulate (note: the pin & pipe safety system is frequently a default option, so make sure you select the choice you wish before buying fairly than buying one other safety option down the road, as this can cost you more).
- How is the squat rack shipped? Is it going to be shipped in lots of pieces or will most of or not it’s already assembled together? Most squat racks should be assembled (FYI). Will the parts fit through your doors, stairs, hallway, etc. so you’ll be able to get it into the workout area where you need to assemble it? It could suck to purchase a squat rack and then you definately realize that you would be able to’t fit the vertical posts through your stairway when it arrives.
- How much is shipping? You may discover a squat rack you like at an important price after which as you might be about to purchase it, you discover out the shipping costs nearly as much because the squat rack itself. So, make sure you check shipping before you get enthusiastic about a squat rack, and at all times calculate that into the associated fee when deciding between different squat racks. Note: Thankfully, most sellers offer free shipping.
NOTE: You’ll want to check weight capability. Some squat racks could have different max load capability options.
Squat Stand vs Half Rack vs Full Rack, WHICH TYPE OF SQUAT RACK SHOULD YOU BUY?
It’s really going to come back all the way down to preference and workout space, as prices are usually not drastically different for squat stands, half racks and full racks. Yow will discover options for all three around the identical price. If you need to dig into pricing further, take a look at our article: How Much Is A Squat Rack?
And, consider, if you happen to really prefer a certain power rack, and it costs a number of hundred dollars more, it’s price spending a number of hundred dollars. That is an investment that may last you endlessly.
Digest all the knowledge above and make a call that you are feeling is best for you, your property gym, and your workout goals. We are able to’t tell you which of them squat rack to purchase as everyone has different preferences and workout spaces.
The excellent news is, you actually cannot go flawed with any of the squat racks we really helpful.
So long as you’ve read every thing above, you’ll be able to make an informed decision that you simply will likely be glad with for a few years to come back. A squat rack is an important investment that may last you a really very long time and will likely be the staple of your property gym. You’ll use it each workout if you happen to are a serious lifter (i.e. leg day, back day, shoulder day, chest day and even for core – leg raises baby!).
Note: While power racks could seem the final word option, numerous serious lifters go for squat stands or half racks just because they like squatting outside of the rack. It is also more convenient for movements like barbell lunges.
BEST BRANDS FOR SQUAT RACKS
To save lots of you time trying to find your squat rack of selection, we wrote a post covering the Best Squat Racks available. The next brands also produce quality squat racks if you happen to are in search of reputable manufacturers:
- Force USA
- Fringe Sport (great cost-to-quality ratio)
- Titan Fitness
- Rogue Fitness (Expensive)
- Vulcan
- Valor
- American Barbell
Note: Most of those firms have a slower turnover and stock issues (out of stock for some time of certain models). Furthermore, they’re just a little pricier. So, you will likely be waiting longer on your squat rack than you’ll with Amazon options.
Squat Stand vs Half Rack vs Full Rack FAQs
Is a full rack higher than a half rack?
The reply to this query relies on your particular situation. If you have a look at a full rack vs half rack there are each pros and cons that we touched on above. A full rack is a sturdier option which will cost you a tad more cash and it is going to generally take up more floor space. Then again a half rack will offer you a smaller option that may get the job done.
Are you able to squat inside a half rack?
Technically you are not squatting inside a half rack because it doesn’t have the cage like a full power rack. Nonetheless, you’ll find a way to squat only a step or two back from the 2 upfront posts which suggests you may be in a protected place in case you want to bail, the security bars will catch the burden.
Do you have to bolt down a half rack?
Yes, if possible it’s best to bolt down a half rack to make sure it doesn’t shift around when using it. The identical goes for a full rack to make it much more sturdy than it already is.
