Join host Michael Taft as he speaks with meditation teacher and creator Andrew Holecek about “reverse meditation,” the Mahamudra-based practice of using difficult experiences as the main target of our meditation, how this moves us through our perceived limits and allows us to acknowledge the perfection of the moment, and allows us to make any situation a profound and excellent meditation.
Andrew Holecek has accomplished the standard three-year Buddhist meditation retreat and offers seminars internationally on meditation, dream yoga, and the art of dying. He’s the creator of many books, including and a recent book, . Andrew is masterful at joining the wisdom traditions of Asia with the knowledge of the West. He holds degrees in classical music, biology, and a doctorate in dental surgery.
https://www.andrewholecek.com/
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