Friday, July 5, 2024
HomeMind and SoulNondual Inquiry Practice

Nondual Inquiry Practice

Date:

- Advertisement -spot_img

Popular

Guided Morning Meditation Tutorial

Considered one of the explanations that morning meditation is...

Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

Mindful Eating Journal Prompts – Nutrition Stripped®

Use these mindful eating journal prompts and reflection inquiries...
- Advertisement -spot_img
spot_imgspot_img

Nondual Guided Meditation with Michael Taft

The conscious considering mind is great and solving certain sorts of problems, or understanding things in certain contexts. These are the kinds of questions the conscious considering mind is well-suited to unravel. There’s one other class of problems or questions, nevertheless, for which the linear, rational mind is profoundly inadequate. It’s not that it solves them poorly or slowly, it’s that it could actually never solve them or understand them in any way. Total fail.

Fortunately, now we have one other resource available as human beings, what we would call the “wisdom mind.” The wisdom mind is nonlinear, transrational, and profoundly mysterious to the on a regular basis mind. It’s here that we go to know or answer a totally different type of query: The wisdom mind is great at engaging with these kinds of open-ended, hard-to-define questions.

In inquiry practice we drop a matter into the well of the wisdom mind, and listen for the echoes that return. We aren’t using the considering mind, the verbal rational intelligence. We drop out of that entirely. That is more like waiting for the reply in a dream, or within the spontaneous colourful drawing of a baby.

On this video, Michael leads a guided meditation for one hour. As usual we do shamatha with and without an object. Then, Michael asks inquiry questions intended to bring about vital insights.

Contribute to creating more of those videos: https://patreon.com/michaeltaft

Subscribe

Subscribe Us To Receive Our Latest News Directly In Your Inbox!

We don’t spam! Read our privacy policy for more info.

Latest stories

- Advertisement -spot_img