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Meditation and Communication with Shinzen Young

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Shinzen Young talks with host Michael Taft about his latest ideas around how we will apply the systematic mindset of mindfulness meditation to the various challenges of human communication and miscommunication. Topics include the approaching of Unified Mindfulness to China, the brand new phenomena of online retreats, training the spirit of science into mindfulness and communication, and far more.

Shinzen Young is an American mindfulness teacher and neuroscience research consultant. His systematic approach to categorizing, adapting and teaching meditation, often known as Unified Mindfulness, has resulted in collaborations with Harvard Medical School, Carnegie-Mellon University, and the University of Vermont within the burgeoning field of contemplative neuroscience. Learn more about Shinzen at his website: Shinzen.org

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