Meatballs are a classic dish that may be present in many various cuisines world wide. These delicious little balls of meat may be made with a wide range of meats, spices, and herbs, making them a flexible and flavorful option for any meal.
While meatballs are definitely delicious on their very own, pairing them with healthy sides could make for a well-rounded and satisfying meal.
Although meatballs are tasty and nutritious, there are numerous healthy things to eat with meatballs. Your selection of what to pair it with will relies on whether you’re taking it as breakfast, lunch, dinner, midday snack, or party food.
Listed below are several healthy and engaging options to pair meatballs with.
15 Healthy Things to Eat with Meatballs
Listed below are some healthy things you possibly can eat along with meatballs:
1. Mashed Potatoes
Creamy mashed potatoes make a stunning and hearty accompaniment to meatballs. For a healthier twist, go for lighter versions like mashed cauliflower or sweet potatoes.
2. Roasted Vegetables
Roast a medley of vegetables, akin to carrots, Brussels sprouts, and sweet potatoes, with olive oil, herbs, and spices. The caramelized flavors of the roasted veggies complement the meatballs well and may function a late-evening meal.
3. Spaghetti
Serve meatballs over a bed of classic spaghetti for a tasty combination. Top it off along with your favorite tomato sauce and a sprinkle of Parmesan cheese.
4. Buttered Noodles
Buttered noodles are one among the healthy things to eat with meatballs. You may boost the buttered noodles with garlic, ginger, bell pepper, and onions.
5. Rice
When you need a fundamental dish with meatballs, you possibly can go for seasoned rice (jollof or fried rice) and serve it with meatballs. You may add some egg sauce for added spicing.
6. Quinoa Salad
Serve meatballs over a bed of cooked quinoa. Quinoa is a protein-rich grain that gives essential amino acids and fiber. It complements the meatballs well and adds a nutty flavor.
7. Greek Salad
Accompany your meatballs with a greek salad of cucumbers, tomatoes, red onions, Kalamata olives, and feta cheese. Toss it with a straightforward vinaigrette dressing for a fresh and tangy flavor.
8. Whole Wheat Pasta
When you prefer pasta along with your meatballs, select whole wheat or whole grain pasta. These options contain more fiber and nutrients compared to subtle white pasta.
9. Garlic Bread
Add a side of garlic bread to your meatball dish. You may make it by toasting slices of whole-grain bread rubbed with garlic and olive oil.
10. Cauliflower Rice Pilaf
Make a flavorful cauliflower rice pilaf by sautéing cauliflower rice with onions, garlic, and spices like turmeric, cumin, and paprika. It’s a low-carb alternative that enhances meatballs well.
11. Couscous
Serve meatballs with fluffy couscous, which cooks quickly and may be seasoned with herbs, spices, and a squeeze of lemon for added flavor.
12. Steamed or Sautéed Greens
For a light-weight lunch, serve meatballs with steamed or sautéed greens like spinach, kale, or Swiss chard. These leafy greens provide vitamins, minerals, and fiber.
13. Bean Salad
Mix a straightforward bean salad using canned beans (chickpeas, black beans, or kidney beans) and blend with diced vegetables and a light-weight dressing. Beans are an excellent source of plant-based protein and fiber. You may add meatballs to make it more classic and appealing.
14. Marinara Sauce
Classic meatballs pair perfectly with a tangy and flavorful marinara sauce. Serve them with warm marinara sauce for dipping or drizzling over the meatballs.
15. Meatball Stew or Soup
Add meatballs to a hearty stew or soup. In a flavorful broth, they may be combined with vegetables, akin to carrots, potatoes, and peas. You may serve it with pasta, rice, or boiled potatoes.
Conclusion
Consider your dietary preferences and specific dietary needs when selecting meatball accompaniments. These healthy things so as to add to meatballs offers a balance of nutrients, flavors, and textures to reinforce your meal while keeping it healthy and satisfying. All in all, attempt to make certain your meals are healthy by utilizing more nutritious options available.
