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Transparent Labs BULK Pre-Workout 2023 Review

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On the subject of constructing muscle, weightlifters and bodybuilders often depend on mass gainers or protein powders as their go-to supplements. But what if there was one other complement that’s able to aiding in producing gains in muscle mass?

Enter Transparent Labs’ game-changing innovation: BULK pre-workout. Designed with the only real purpose of helping individuals achieve substantial muscle growth, this remarkable formula holds the potential to create a recent technique to improve bulking.

In this text, I delve deep into the transformative power of Transparent Labs’ BULK, examining its cutting-edge composition and exploring the probabilities it offers to those striving for superior size gains and memorable muscular development.

In this text you will discover:

  • What Is Transparent Labs BULK?
  • Transparent Labs BULK: Pass or Fail?
  • Transparent Labs BULK Ingredients
  • Transparent Labs BULK Advantages
  • Transparent Labs BULK Side Effects
  • Real Customer Reviews of BULK
  • Who Should Take Transparent labs BULK?
  • The way to Take Transparent Labs BULK?
  • Where to Buy Transparent Labs BULK?
  • 3 Transparent Labs BULK Alternatives
  • Summary

What’s Transparent Labs BULK?

Transparent Labs BULK is a revolutionary pre-workout complement that, unlike traditional mass gainers or protein powders, is specifically formulated to support individuals who want to construct high-quality muscle mass. The product goals to offer an edge during intense workouts, enhancing performance, promoting muscle growth, and maximizing results.

What sets Transparent Labs BULK apart is its commitment to transparency. The corporate discloses the whole list of ingredients and their precise dosages, allowing users to make informed decisions about what they put into their bodies. The formula is free from proprietary blends, artificial sweeteners, and unnecessary fillers, ensuring a clean and effective product.

The important thing ingredients in Transparent Labs BULK are rigorously chosen to optimize muscle-building processes. These include scientifically-backed compounds equivalent to creatine monohydrate, beta-alanine, betaine anhydrous, and Infinergy. 

Each ingredient is chosen to reinforce strength, endurance, recovery, and muscle protein synthesis. By incorporating Transparent Labs BULK into their pre-workout routine, weightlifters and bodybuilders can experience a noticeable boost in energy, focus, and overall workout performance. 

This advanced pre-workout complement provides the inspiration for achieving impressive muscle gains and taking athletic performance to recent heights.

Transparent Labs Bulk Review: Pass or Fail?

Following an intensive review, Transparent Labs Bulk receives a definitive passing grade. This pre-workout complement excels in quite a few facets while displaying minimal drawbacks. Transparent Labs Bulk sets itself apart by divulging all ingredients and their precise dosages. This commitment to transparency empowers users to make well-informed decisions regarding their supplementation.

Through the careful choice of ingredients equivalent to creatine monohydrate, beta-alanine, betaine anhydrous, and BCAAs, Transparent Labs Bulk synergistically enhances muscle growth, strength, endurance, and recovery. Users can anticipate remarkable improvements in workout performance and notable results.

Transparent Labs Bulk distinguishes itself by omitting proprietary blends, artificial sweeteners, and unnecessary fillers. This emphasis on purity ensures a clean product that delivers promised advantages without unwanted or harmful additives.

The one major downside we found is that as a meticulously formulated and high-quality product, Transparent Labs Bulk carries a rather higher price tag in comparison with some alternative pre-workout supplements.

Overall Verdict: PASS

Pros
  • +Unmatched transparency
  • +Effective muscle constructing
  • +Purity and reliability
Cons
  • Price tag matches the standard

17 Transparent Labs BULK Ingredients

Transparent Labs BULK is formulated with a comprehensive mix of ingredients rigorously chosen to reinforce workout performance and support muscle growth. Here’s a breakdown of the important thing components present in Transparent Labs BULK:

1. Vitamin B6 – 5 mg:

Energy metabolism is the method by which the body converts consumed food into usable energy. Vitamin B6 acts as a coenzyme in various enzymatic reactions involved on this metabolic pathway, particularly within the metabolism of carbohydrates, proteins, and fats.¹

By facilitating the breakdown and utilization of those macronutrients, vitamin B6 aids within the efficient extraction of energy from food sources, fostering sustained energy levels throughout the day. Moreover, vitamin B6 plays a vital role in synthesizing neurotransmitters, equivalent to serotonin and dopamine, that are essential for regulating mood, cognition, and overall mental well-being.²

2. Vitamin B12 – 100 mcg:

Considered one of the important thing roles of vitamin B12 is its involvement in red blood cell production. Red blood cells are liable for carrying oxygen to the muscles and organs, which is crucial for energy production during exercise.³

Adequate levels of vitamin B12 are obligatory for the right formation and maturation of red blood cells, ensuring optimal oxygen delivery to the working muscles. This may improve endurance, reduce fatigue, and enhance athletic performance.⁴

3. Zinc – 10 mg:

Considered one of the important thing roles of zinc is its involvement in protein synthesis, the method by which the body builds recent proteins. Protein synthesis is a fundamental mechanism for muscle growth and repair.⁵

Zinc acts as a cofactor for enzymes involved in protein synthesis, facilitating the interpretation of genetic information into the formation of recent proteins.⁶ Transparent Labs BULK goals to optimize the muscle-building process by ensuring an adequate supply of zinc, supporting enhanced muscle growth, repair, and recovery.

4. Sodium – 180 mg:

Considered one of the important thing functions of sodium is its role in maintaining fluid balance inside the body. During exercise, especially intense workouts, individuals are inclined to sweat and lose significant amounts of fluids.⁷ 

Sodium helps regulate fluid balance by controlling the distribution of water throughout the body and stopping excessive water loss. By maintaining proper hydration, sodium supports overall exercise performance, prevents dehydration, and reduces the danger of muscle cramps, fatigue, and impaired muscle function.⁸

5. Potassium – 125 mg:

Considered one of the first functions of potassium is its role in maintaining nerve function and facilitating muscle contractions.⁹ During exercise, nerve impulses and signals are transmitted throughout the body to initiate muscle contractions. 

Potassium is involved on this process by helping to control the electrical impulses that allow muscles to contract and chill out effectively. By ensuring proper nerve function and muscle contractions, potassium contributes to improved athletic performance and overall workout quality.¹⁰

6. Citrulline Malate 2:1 – 8000 mg:

Citrulline Malate consists of the amino acid Citrulline and Malic Acid, and it has gained popularity amongst athletes and fitness enthusiasts for its potential to reinforce various facets of physical performance. Considered one of the important thing advantages of Citrulline Malate is its ability to spice up nitric oxide production.¹¹ ¹² 

Nitric oxide is a vasodilator that widens the blood vessels, leading to improved blood flow to the muscles. By increasing nitric oxide levels, Citrulline Malate helps enhance blood circulation, delivering more oxygen and nutrients to the working muscles during exercise. 

7. Beta-Alanine – 4000 mg:

Beta-alanine supplementation offers a variety of potential advantages that may positively impact athletic performance and exercise capability. Considered one of the first benefits is increased muscle endurance.¹³ 

When consumed, beta-alanine is converted into carnosine, a dipeptide that plays a vital role in buffering the buildup of lactic acid in skeletal muscles. By reducing acidosis, beta-alanine helps delay muscle fatigue, allowing individuals to perform at a better intensity and for an extended duration during workouts.¹⁴

8. Betaine Anhydrous – 2500 mg:

Betaine Anhydrous is a compound known for its potential to support muscle strength, power output, and protein synthesis, ultimately contributing to muscle growth and overall athletic performance.¹⁵

Betaine Anhydrous functions as an osmolyte, helping to keep up cellular fluid balance and protect cells against stress. By regulating cell hydration, Betaine Anhydrous assists in promoting optimal muscle function, which is crucial for generating strength and power during workouts.¹⁶

9. Taurine – 1300 mg:

Taurine is an amino acid that promotes optimal cell hydration, muscle function, endurance, and antioxidant support. Taurine is of course present in the body and is involved in quite a few physiological processes.¹⁷

One key advantage of Taurine is its ability to advertise cell hydration. It helps regulate water and electrolyte balance inside cells, ensuring proper hydration levels and optimal cellular function.¹⁸ 

Adequate cell hydration is important for muscle contraction, nutrient uptake, and overall performance during workouts. Taurine may improve muscle function, enhance endurance, and improve exercise performance by supporting cell hydration.¹⁹

10. L-Tyrosine – 1000 mg:

L-Tyrosine is an amino acid known for its potential to enhance focus, cognition, and mental performance during workouts. L-Tyrosine is a precursor to neurotransmitters like dopamine and norepinephrine, which play essential roles in brain function and mood regulation.²⁰

Transparent Labs goals to reinforce mental clarity and optimize the mind-muscle connection during workouts by including L-Tyrosine in its formula. The improved focus and cognition provided by L-Tyrosine might help users maintain concentration, reduce distractions, and higher engage with their muscles during exercise.

11. Alpha-GPC – 300mg:

Alpha-GPC is a choline compound known for its potential to reinforce cognitive function and potentially improve power output during exercise. Alpha-GPC is a naturally occurring substance that has gained recognition for its cognitive and performance-enhancing properties.²¹

One primary advantage of Alpha-GPC is its ability to support cognitive function. It’s believed to extend the production and release of acetylcholine, a neurotransmitter that plays a vital role in memory, learning, and focus. 

12. Green Coffee Bean – 200 mg:

Green Coffee Bean extract comprises a compound called chlorogenic acid. Chlorogenic acid has been linked to potential advantages equivalent to supporting fat metabolism and enhancing exercise performance.²²

Chlorogenic acid, present in Green Coffee Bean extract, has been studied for its effects on weight management and fat metabolism. It’s believed to assist regulate blood sugar levels, reduce carbohydrate absorption, and stimulate stored fat metabolism.²³

13. L-Theanine – 200 mg:

L-Theanine is an amino acid known for its potential to advertise rest, focus, and stress reduction, thereby making a balanced mental state during workouts. L-Theanine is primarily present in tea leaves and has been recognized for its calming and cognitive-enhancing properties.²⁴

By incorporating L-Theanine into the pre-workout formula, Transparent Labs goals to offer users with the potential advantages of this amino acid. L-Theanine works by promoting the production of alpha brain waves, that are related to a relaxed and focused mental state.²⁵

14. Theobromine – 50 mg:

Theobromine is a natural stimulant that provides multiple potential advantages, including heightened energy levels and support for cardiovascular health. Theobromine is a compound present in cacao beans and is thought for its stimulatory effects on the body.²⁶

Considered one of the first benefits of theobromine is its ability to offer a delicate and sustained energy boost. Unlike caffeine, which is commonly related to jitters and crashes, theobromine offers a more stable and prolonged increase in energy levels. 

15. Senactiv® – 50 mg:

Senactiv® is a proprietary mix of natural compounds, potentially enhancing mitochondrial function and improving energy production and recovery. Senactiv® is designed to focus on the powerhouse of our cells, the mitochondria, which play a vital role in generating cellular energy.²⁷

Mitochondrial function is closely linked to overall energy levels and recovery. By including Senactiv® within the formulation of Transparent Labs BULK, the complement goals to support and optimize mitochondrial function, leading to improved energy production inside the body.²⁸

16. BioPerine® – 5 mg:

BioPerine®, a patented black pepper extract, is used further to reinforce the efficacy of the complement’s ingredients. BioPerine® plays a significant role in optimizing nutrient absorption, thereby maximizing the effectiveness of the opposite components present within the formula.²⁹

17. Boron – 3000 mcg:

Boron, a trace mineral included within the formulation of Transparent Labs BULK, plays a big role in supporting various facets of overall health and muscle function. One notable advantage of boron is its potential impact on testosterone levels, which is a hormone crucial for muscle growth, strength, and overall vitality.³⁰

By incorporating boron into Transparent Labs BULK, the complement goals to offer support for healthy testosterone levels, potentially enhancing muscle function and promoting anabolic processes. Along with its role in testosterone support, boron has also been related to promoting bone health.³¹

transparent labs bulk review reddit

Claimed Advantages of Transparent Labs BULK

Transparent Labs BULK is a pre-workout complement that claims to supply several advantages to individuals in search of to reinforce their workout performance and achieve their muscle-building goals. Listed below are the claimed advantages of Transparent Labs BULK:

1. Enhances strength

Transparent Labs BULK pre-workout is specifically formulated to reinforce strength levels, allowing users to lift heavier weights and overcome demanding workouts potentially. By incorporating this complement into your fitness regimen, you’ll be able to experience a noticeable increase in overall strength. 

This profit plays a pivotal role in facilitating improved muscle development and performance. With the improved strength provided by Transparent Labs BULK, you’ll be able to push your limits, break through plateaus, and achieve recent personal bests in your training sessions. 

The flexibility to lift heavier weights translates into greater muscle stimulation and growth, allowing you to succeed in your strength goals faster and more effectively.

2. Increased muscle pumps

Muscle pumps are a physiological response that happens when blood vessels dilate, leading to increased blood flow and nutrient delivery to the working muscles. By incorporating Transparent Labs BULK into your routine, you’ll be able to experience more pronounced and satisfying muscle pumps during exercise. 

This heightened blood flow and nutrient delivery contribute to a sense of fullness and vascularity, amplifying your workout experience and instilling a way of accomplishment. With Transparent Labs BULK, you’ll be able to elevate your training sessions to recent heights and enjoy the gratifying sensation of enhanced muscle pumps that testify to your exertions and dedication.

3. Improved focus

Transparent Labs BULK pre-workout goes beyond physical advantages and is specifically crafted to reinforce mental focus and concentration during workouts. By incorporating this complement into your routine, you’ll be able to strive for an optimized mind-muscle connection, which is crucial for maximizing overall performance. 

Transparent Labs BULK goals to sharpen mental clarity, minimize distractions, and create an environment where you’ll be able to fully engage along with your training regimen. With heightened focus and concentration, you’ll be able to achieve greater precision in your movements, maintain proper form, and push yourself to recent limits.

4. Increased stamina

Transparent Labs BULK pre-workout is specifically formulated with the goal of enhancing stamina and endurance during workouts. By taking this complement, users can experience the flexibility to coach for prolonged periods and sustain a high level of intensity throughout their exercise sessions. 

This improvement in stamina not only aids in pushing physical limits but in addition increases calorie expenditure and promotes muscle adaptation. With Transparent Labs BULK, individuals can unlock their full potential and achieve their fitness goals through prolonged and intense training sessions.

5. Boosts energy levels

This pre-workout complement claims to offer a big energy boost, allowing users to power through their workouts with increased vigor and intensity. Higher energy levels can improve overall performance and productivity within the gym.

It is important to notice that individual experiences may vary, and the effectiveness of Transparent Labs BULK in delivering these claimed advantages may rely on aspects equivalent to individual physiology, training regimen, and overall lifestyle.

Transparent Labs BULK Side Effects

While Transparent Labs BULK is formulated with rigorously chosen ingredients, it is important to concentrate on potential negative effects which will occur. It is important to notice that individual reactions can vary, and never everyone may experience negative effects.

Listed below are some potential negative effects related to Transparent Labs BULK:

  • Digestive Issues: Some users may experience digestive discomfort, equivalent to bloating, gas, or an upset stomach. This will be as a result of certain ingredients like citrulline malate or beta-alanine, which could have mild gastrointestinal effects.
  • Increased Heart Rate: Pre-workout supplements, including Transparent Labs BULK, often contain stimulants like caffeine or theobromine, which may increase heart rate. Individuals sensitive to stimulants may experience palpitations or feelings of a racing heartbeat.
  • Jitters or Restlessness: The presence of stimulants in Transparent Labs BULK may result in feelings of restlessness or jitters in some individuals. These effects usually tend to occur if the product is taken in excess or if the user is especially sensitive to stimulants.
  • Insomnia: Attributable to the stimulating ingredients, Transparent Labs BULK may interfere with sleep if taken too near bedtime. It is strongly recommended to avoid consuming the complement inside several hours of sleep to forestall sleep disturbances.
  • Allergic Reactions: While rare, some individuals could have allergic reactions to certain ingredients present in Transparent Labs BULK. It is crucial to rigorously review the ingredient list and seek the advice of a healthcare skilled if you’ve known allergies or sensitivities.

It’s crucial to follow the advisable dosage instructions and seek the advice of with a healthcare skilled before starting any recent complement regimen, especially if you’ve underlying medical conditions, are taking medications, or have known sensitivities to specific ingredients. Monitoring your body’s response and adjusting the dosage or discontinuing use if obligatory is suggested.

Real reviews of Transparent Labs BULK

Step into the world of Transparent Labs Bulk Pre-Workout and witness the transformational experiences shared by its satisfied users. Filled with potent ingredients and a commitment to transparency, this pre-workout has left an enduring impact on the fitness community.

Let’s explore two real Transparent Labs bulk pre-workout reviews. 

transparent labs bulk pre-workout reviews

transparent labs bulk pre workout review

Who should take Transparent Labs BULK?

Transparent Labs BULK primarily targets individuals engaged in weightlifting, bodybuilding, or other high-intensity workouts to extend muscle size and strength. It’s suitable for many who have a solid foundation of coaching and are in search of a further boost to their workout performance. 

The way to take Transparent Labs BULK?

The advisable dosage and directions for taking Transparent Labs BULK will be found on the product packaging or on the official website. It is important to follow the advisable guidelines provided by the manufacturer. 

Transparent Labs BULK is usually taken 20-Half-hour before a workout. The powder is normally mixed with water or a preferred beverage and consumed orally. 

Starting with a lower dosage and step by step increasing it allows individuals to evaluate their tolerance and adjust accordingly.

Where to purchase Transparent Labs BULK?

Along with purchasing Transparent Labs BULK directly from the official Transparent Labs website, you too can find it available for purchase on popular online retailers equivalent to Amazon. Nonetheless, when purchasing from third-party platforms like Amazon, it is necessary to confirm the vendor’s credibility and be sure that you might be buying from authorized and reputable sellers to ensure the authenticity and quality of the product.

3 Alternatives to Transparent Labs BULK

Regarding pre-workout supplements, several alternatives to Transparent Labs BULK offer unique formulations and advantages. Listed below are three notable alternatives value considering:

1. SFS All the time Ready

Our pre-workout offering, All the time Ready from SET FOR SET, is important on this discussion. We take great pride in upholding our commitment to integrity and transparency, exemplified by the meticulously detailed label on our pre-workout that reveals the precise dosage of every energetic ingredient.

On our website, you will discover an exhaustive breakdown of each ingredient and an evidence of why it’s included in our pre-workout formula. With a powerful 9,000 mg of L-Citrulline, 2,500 mg of GlycerPump, and 1,000 mg of Agmatine Sulfate, our pre-workout is specifically designed to deliver an intense and highly effective pump during each workout session.

But what sets our pre-workout apart? It’s remarkable taste! We fully understand the importance of flavor, and we’ve dedicated ourselves to making a pre-workout that delivers powerful results and offers an enjoyable drinking experience.

Rest assured, our product undergoes rigorous third-party testing and is manufactured in a GMP-certified facility, ensuring the very best quality standards. If you happen to are looking out for a recent pre-workout that guarantees unparalleled pumps and an incredible taste, there is no need to go looking any further than All the time Ready.

Pros
  • +Keto & vegan-friendly
  • +Manufactured in an authorized GMP facility
  • +Fully dosed ingredients
  • +Includes free shipping
Cons
  • Creatine will must be taken individually

2. Transparent Labs BULK Black

PreSeries BULK BLACK sets the bar high as an exceptionally potent and scientifically dosed pre-workout complement. This cutting-edge formula takes the unique BULK pre-workout to recent heights by incorporating larger quantities of stimulants like caffeine and Infinergy™. 

BULK BLACK is the last word alternative for those who’re able to push your limits and achieve unparalleled results. One remarkable aspect of BULK BLACK is its unwavering commitment to finish transparency. 

With 100% formula transparency, you already know exactly what you are getting in each scoop. This pre-workout powder is full of proven nitric oxide boosters, powerful nootropics, natural testosterone-supporting ingredients, and muscle fortifiers. 

Every ingredient is rigorously chosen based on clinical research and scientific evidence, ensuring optimal effectiveness. Experience mind-blowing muscle pumps, increased strength, and enhanced endurance that lasts throughout your entire workout. 

The psychotropic rush unleashed by this pre-workout will elevate your mood, sharpen your focus, and ignite your drive for hours on end without the jitters or the dreaded post-workout crash. Similar to their other pre-workout formulas, BULK BLACK is free from artificial sweeteners, flavors, food dyes, and added sugars. 

This pre-workout truly stands out as a paragon of purity. You will not find artificial sweeteners, colorings, or preservatives here.

To make your pre-workout experience much more enticing, BULK BLACK offers a variety of delicious flavors to satisfy your taste buds. From the tantalizing combination of cherry kiwi to the irresistible sour gummy and peach mango, a flavor suits every palate.

Pros
  • +Clinically dosed formula
  • +Enhanced performance
  • +Clean and transparent
  • +Number of delicious flavors
Cons
  • High stimulant content is not for everybody
  • Not low-cost

3. Transparent Labs LEAN

Transparent Labs LEAN is a reliable pre-workout specifically formulated to help individuals of their weight reduction journey. Transparent Labs, a complement company based in Utah, has gained recognition by prioritizing transparency in its product labels. 

They refrain from using proprietary blends, ensuring that the precise amount of every ingredient in every serving of Lean is disclosed. While many firms conduct third-party testing, 

Transparent Labs goes the additional mile by providing certificates of research and composition on its website, demonstrating its commitment to product quality and customer satisfaction. Lean boasts many ingredients, contributing to improved endurance, power, alertness, thermogenesis, and focus.

 It also comprises effective components designed to help in cutting while maintaining muscle mass. Nonetheless, it is important to have realistic expectations and acknowledge that Transparent Labs Lean will only yield optimal results when combined with dedicated effort and a correct eating regimen.

Lean is well-dosed, undergoes third-party testing, and is free from artificial ingredients or flavors. This mix sets Lean aside from many other pre-workout supplements, making it a top contender in its category.

Pros
  • +Decently dosed
  • +No artificial ingredients
  • +third party tested
  • +Decent weight reduction potential
  • +Naturally sweetened
Cons
  • Pretty expensive
  • Not particularly stimulant-heavy

Transparent Labs BULK FAQs

Is Transparent Labs pre-workout good?

Transparent Lab’s pre-workout products are generally well-regarded within the fitness community. They’re known for his or her commitment to transparency, quality ingredients, and effective formulations. 

Nonetheless, individual preferences and experiences may vary, so it is important to contemplate personal goals and seek the advice of a healthcare skilled or fitness expert to find out if Transparent Labs pre-workout suits you.

Does Transparent Labs BULK have testosterone?

Transparent Labs BULK pre-workout comprises natural testosterone-supporting ingredients. These ingredients are intended to assist support healthy testosterone levels, which can contribute to improved performance and muscle-building results. 

Nonetheless, it is important to notice that Transparent Labs BULK is primarily a pre-workout complement and never solely focused on testosterone enhancement. More targeted options could also be available for those who specifically seek a testosterone-boosting product.

Is Transparent Labs a US company?

Founded in 2015, Transparent Labs is a dynamic complement company hailing from Utah. Transparent Labs has established itself as a distinguished player within the industry, specializing in developing nutrition products tailored to the needs of athletes, bodybuilders, and individuals in search of weight reduction solutions. 

Their commitment to providing top-notch supplements that deliver on their guarantees has garnered them a loyal following amongst fitness enthusiasts.

Is Transparent Labs certified?

Transparent Labs products are manufactured in GMP (Good Manufacturing Practices) certified facilities. GMP certification ensures that the manufacturing processes adhere to strict quality control standards, including proper ingredient sourcing, testing, and production protocols. Moreover, Transparent Labs conducts third-party testing to confirm the purity and potency of their products, further ensuring their quality and reliability.

Summary

On this comprehensive review of Transparent Labs PreSeries BULK, we’ve discovered the numerous impact that pre-workout supplements can have on enhancing gym performance. Based on customer reviews, PreSeries BULK by Transparent Labs emerges as an excellent pre-workout complement.

If you happen to’re in search of a pre-workout that not only fuels intense workouts but in addition aids in fat loss, fights fatigue, and provides energy for effective muscle-building sessions, PreSeries BULK is the perfect alternative for you.

References

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  2. Sato, Kohji. “Why Is Vitamin B6 Effective in Alleviating the Symptoms of Autism?” , vol. 115, 1 June 2018, pp. 103–106
  3. National Institutes of Health. “Office of Dietary Supplements – Vitamin B12.” , 9 Mar. 2022
  4. “Anemia – Vitamin B12–Deficiency Anemia | NHLBI, NIH.” , 24 Mar. 2022
  5. National Institutes of Health. “Zinc.” , National Institutes of Health, 2016
  6. Maret, Wolfgang. “Zinc Biochemistry: From a Single Zinc Enzyme to a Key Element of Life.” , vol. 4, no. 1, 1 Jan. 2013, pp. 82–91
  7. Mente, Andrew, et al. “Sodium Intake and Health: What Should We Recommend Based on the Current Evidence?” , vol. 13, no. 9, 1 Sept. 2021, p. 3232
  8. Wein, Harrison. “How the Body Regulates Salt Levels.” , May 2017
  9. National Institutes of Health. “Office of Dietary Supplements – Potassium.” , 2 June 2022
  10. Shrimanker, Isha, and Sandeep Bhattarai. “Electrolytes.” , StatPearls Publishing, 2021
  11. Gough, Lewis A., et al. “A Critical Review of Citrulline Malate Supplementation and Exercise Performance.” , 21 Aug. 2021
  12. Gough, Lewis A., et al. “A Critical Review of Citrulline Malate Supplementation and Exercise Performance.” , 21 Aug. 2021
  13. Trexler, Eric T., et al. “International Society of Sports Nutrition Position Stand: Beta-Alanine.” , vol. 12, no. 1, 15 July 2015
  14. Jordan, Thomas, et al. “Effect of Beta-Alanine Supplementation on the Onset of Blood Lactate Accumulation (OBLA) during Treadmill Running: Pre/Post 2 Treatment Experimental Design.” , vol. 7, no. 1, 2010, p. 20
  15. Cholewa, Jason M, et al. “Effects of Betaine on Body Composition, Performance, and Homocysteine Thiolactone.” , vol. 10, no. 1, 22 Aug. 2013
  16. Arumugam, Madan Kumar, et al. “Useful Effects of Betaine: A Comprehensive Review.” , vol. 10, no. 6, 22 May 2021, p. 456
  17. Kurtz, Jennifer A., et al. “Taurine in Sports and Exercise.” , vol. 18, no. 1, 26 May 2021
  18. Ciechanowska, B. “[Taurine as a Regulator of Fluid-Electrolyte Balance and Arterial Pressure].” , vol. 43, 1997, pp. 129–142
  19. Thirupathi, Anand, et al. “Taurine Reverses Oxidative Damages and Restores the Muscle Function in Overuse of Exercised Muscle.” , vol. 11, 26 Oct. 2020
  20. Bloemendaal, Mirjam, et al. “Neuro-Cognitive Effects of Acute Tyrosine Administration on Reactive and Proactive Response Inhibition in Healthy Older Adults.” , vol. 5, no. 2, Mar. 2018, pp. ENEURO.0035-17.2018
  21. “Research Breakdown on Alpha-GPC – Examine.” 
  22. Sudeep, HV, and K Shyam Prasad. “Supplementation of Green Coffee Bean Extract in Healthy Chubby Subjects Increases Lean Mass/Fat Mass Ratio: A Randomized, Double-Blind Clinical Study.” , vol. 9, Jan. 2021, p. 205031212110025
  23. Chen, Yan, et al. “The Influence of Green Coffee Bean Extract Supplementation on Blood Glucose Levels: A Systematic Review and Dose–Response Meta‐Evaluation of Randomized Controlled Trials.” , vol. 34, no. 9, 11 Mar. 2020, pp. 2159–2169
  24. Hidese, Shinsuke, et al. “Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.” , vol. 11, no. 10, 3 Oct. 2019, p. 2362
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  26. Baggott, Matthew J., et al. “Psychopharmacology of Theobromine in Healthy Volunteers.” , vol. 228, no. 1, 19 Feb. 2013, pp. 109–118
  27. admin. “Senactiv® | ReCharge & ReEnergize Muscle Cells.” 
  28. admin. “Senactiv® | ReCharge & ReEnergize Muscle Cells.” 
  29. “BioPerine®.” , 2023, bioperine.com/researchhighlight/
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  31. Pizzorno, Lara. “Nothing Boring about Boron.” , vol. 14, no. 4, 2015, pp. 35–48

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