SKALD Reviews: Does It Really Work For Weight Loss?

Within the never-ending quest to torch fat from our bodies, we’re consistently in search of workouts, gadgets, and weight reduction supplements that can get us to our goal faster. SKALD Oxydynamic Fat Scorcher is a natural fat burner that guarantees to just do that. Created by a former bodybuilder and MMA fighter, SKALD has been around for various years, establishing itself as a solid player out there.

But how good is it really?

Let’s lift the lid on SKALD to search out out.

What’s SKALD?

SKALD Oxydynamic Fat Scorcher is a natural fat-burning complement. It’s manufactured by BELDT Labs; an organization began in 2011 by former bodybuilder and MMA fighter James Atkins. This product is a thermogenic fat burner, helping to incinerate fat by increasing the body’s internal temperature. SKALD is a vegan-friendly fat burner that guarantees to enhance energy levels, curb cravings, provide respiratory support, and improve mood.

A singular selling point that BELDT Labs highlight is that SKALD is the one fat burner that mixes elecampane with Juniper Berry, an all-natural but powerful extract that improves lipolysis and increases your basal metabolic rate, which is the breakdown of fats for energy.

SKALD: Pass or Fail?

SKALD is an interesting complement that accommodates ingredients that you just don’t see in other fat burners. These include elecampane, which helps clear the airways for improved cardio. It also accommodates your standard thermogenic ingredients, including caffeine and tyrosine.

The issue is that SKALD is a proprietary brand formula. That implies that there isn’t any way of knowing how much of every ingredient you are getting. Nevertheless, the label does reveal that there are 110 mg of caffeine in each dose. That shouldn’t be very encouraging, being not way more than you’d get in a cup of coffee.

Without knowing how much of every ingredient is in a fat burner, you’ve gotten no way of knowing whether each ingredient goes to be clinically effective. We do know that the full ingredient dosage is 356 mg. Once we take out the 110 mg for caffeine anhydrous, that leaves 246 mg to be shared between seven ingredients. From that, we will conclude that some, or all, of those ingredients, are probably underdosed.

Customer feedback seems to support the contention that SKALD is underdosed. While there are numerous reports of reduced appetite and increased energy, the actual weight reduction results which might be attributed to taking this complement are decidedly mixed.

Overall Verdict: FAIL – Proprietary mix

8 SKALD Ingredients

SKALD accommodates eight ingredients that BELDT Labs claims are backed by scientific evidence supporting their ability to advertise fat loss. Let’s dig into the research to search out out for ourselves.

1. Caffeine Anhydrous

Caffeine anhydrous is the dehydrated type of caffeine. It’s added to fat-burning supplements because of its thermogenic capabilities. Caffeine has been shown to stimulate the central nervous system and enhance the breakdown of fatty acids, resulting in their conversion into energy. Caffeine has also been shown to enhance mental focus and increase metabolism.

There have been various studies supporting using caffeine anhydrous as a fat burner. In a 2018 meta-study, various previous studies were analyzed. After studying thirteen peer-reviewed clinical studies with 606 participants, it was concluded that caffeine might promote weight, BMI, and body fat reduction.¹

There are 110 mg of caffeine in each dose of SKALD fat burner. That is considerably lower than the quantity you discover in most competing fat burners, in addition to the amounts utilized in clinical trials. It’s unlikely to be enough to bring about an appreciable thermogenic effect.

2. N-Acetyl-Tyrosine

N-Acetyl-Tyrosine is a type of the amino acid tyrosine that’s more readily absorbed by the body. Tyrosine is involved within the production of two neurotransmitters, dopamine and norepinephrine, that may affect mood and cognitive function. Taking tyrosine supplements can, due to this fact, improve brain performance and help reduce stress during vigorous exercise.²

N-Acetyl-Tyrosine is included in SKALD fat burner because it could boost concentration and lower stress levels while exercising, each of which can end in higher physical performance and weight reduction. Nevertheless, there may be little information specifically on N-Acetyl-Tyrosine’s impact on metabolism or weight reduction.

3. Green Tea Leaf Extract

Green tea leaf extract is produced from the leaves of the camellia sinensis plant, which is abundant within the antioxidant catechins. It has been demonstrated that catechins provide a spread of health benefits, including enhancing metabolism, raising fat oxidation, and lowering inflammation. One catechin specifically, epigallocatechin gallate (EGCG), has been researched for its possible advantages on metabolism and weight reduction.

Green tea extract has been added to SKALD fat burner in an effort to extend metabolism and encourage fat burning. Although there have been conflicting findings and more research is required, some studies have suggested that green tea extract might boost metabolic rate and aid in weight reduction.

In a 2008 study, it was found that taking green tea extract significantly increased 24-hour energy expenditure and fat oxidation when accompanied by moderate-intensity exercise.³

4. Juniper Berry Extract

The juniper plant produces berries which have long been used medicinally, particularly as a diuretic and a cure for stomach problems. Juniper berry extract is included within the SKALD fat burner in an effort to cut back water retention and bloating, which may result in weight gain.⁴ Further studies are required to completely understand the potential advantages of juniper berry extract, which also could have antioxidant and anti inflammatory properties.

While juniper berry extract is often thought to be protected in small doses, high doses have the potential to cause unintended effects like stomach upset and kidney issues. Furthermore, juniper berries could have contraindications with certain medications.

5. White Willow Bark Extract

White willow bark extract, produced from the bark of the white willow tree, has been used for hundreds of years as a natural pain reliever. It’s included in SKALD fat burner because it could lessen inflammation and pain brought on by intense exercise, which could speed up recuperation and possibly enhance weight reduction.

Salicin, a naturally occurring molecule present in white willow bark extract, has similar physiological effects to aspirin. Salicin has been demonstrated to have anti-inflammatory and analgesic properties. Nevertheless, additional studies are required to completely understand these potential benefits.⁵

While taking small doses of white willow bark extract is usually thought to be protected, taking large doses can have unfavorable unintended effects, comparable to upset stomach, ringing within the ears, and an increased risk of bleeding. While we do not know exactly how much white willow bark is in SKALD, the general dosage suggests that it shouldn’t be enough to cause such reactions.

 Leaf Powder

, also referred to as mullein, is a plant that grows everywhere in the world. It has been used for a few years in traditional medicine to treat a wide range of illnesses, including pain, inflammation, and respiratory problems.  leaf powder is utilized in SKALD fat burner in an effort to cut back inflammation and enhance respiratory function while exercising. This will enhance performance and possibly assist in weight reduction.

Although there is not much research directly examining the consequences of  leaf powder on metabolism or weight reduction, some research has revealed that mullein extract could have anti-inflammatory and respiratory benefits.⁶

7. Elecampane Root Powder

Elecampane, or , is a plant that’s indigenous to Europe and Asia. Its roots have long been used to treat inflammation, digestive disorders, and respiratory problems in herbal therapy. Elecampane root powder is included in SKALD fat burner because of its ability to reinforce respiratory function during exercise and enhance performance in addition to weight reduction.⁷

There is not much details about how elecampane root powder affects metabolism or weight reduction, although some studies have suggested that elecampane could also be good for the lungs and anti inflammatory.

8. BioPerine Black Pepper Fruit Extract

BioPerine black pepper fruit extract is included in SKALD’s fat-burning formula because it could enhance the complement’s other ingredients’ absorption and potency. BioPerine can also assist SKALD fat burner’s other components to work more effectively by enhancing nutrient absorption.

BioPerine is a black pepper fruit extract with a registered trademark that is commonly present in dietary supplements. It’s standardized to have a high concentration of the energetic ingredient piperine and is produced from the fruit of the Piper nigrum plant.

It has been demonstrated that piperine may help with higher dietary absorption, including the absorption of several vitamins and minerals.⁸ Moreover, some studies have indicated that piperine is likely to be advantageous for metabolism and weight reduction.

Claimed Advantages of SKALD

BELDT Labs claims the SKALD is capable of promote fat loss and aid you achieve your body composition and fitness goals through the next five mechanisms:

1. Suppresses appetite

SKALD is claimed to find a way to have an appetite-suppressing effect to aid you reduce your day by day caloric intake. This may aid you achieve the day by day negative calorie balance that’s the important thing to weight reduction.

Caffeine anhydrous is one in all the important components of SKALD fat burner, which can aid in appetite regulation. It has been demonstrated that caffeine may help people feel fuller and eat less by influencing the hormones that control satiety and hunger.

N-Acetyl-Tyrosine is one other component of the SKALD fat burner that will aid in appetite suppression. Some studies have suggested that this substance, which is involved within the synthesis of neurotransmitters that control appetite and mood, could also be useful for reducing food cravings.

Green tea extract has also been demonstrated to have potential appetite-suppressing properties. In line with some research, the components of green tea extract may assist in enhancing levels of hormones that encourage feelings of fullness while decreasing levels of the hunger hormone ghrelin.

2. Increases energy

SKALD includes several ingredients, comparable to caffeine anhydrous, green tea extract, and n-acetyl-tyrosine – to spice up energy levels. The greater your energy level, the more effectively you will find a way to exercise for fat loss and overall health improvement.

3. Boosts mood

By including mood-boosting ingredients, the makers of SKALD have attempted to offset the difficult mental effects of shedding pounds. N-Acetyl-Tyrosine and caffeine are the important ingredients which might be believed to supply mood-boosting advantages.

4. Quickens metabolism

By speeding up the metabolism, SKALD will improve calorie burn, even when you find yourself in a resting state. By producing a thermogenic effect, where the body’s internal temperature increases, the body must produce more energy to lower the temperature back to a state of homeostasis. This increased energy demand results in an increased metabolic rate.

5. Respiratory support

The flexibility to supply respiratory support is a novel aspect of SKALD fat burner. BELDT Labs claims that its oxy-dynamic formula, built around elecampane and mullein, will help clear the airways for improved cardio while also soothing and relaxing the lungs.

Side Effects of SKALD

SKALD is a protected product when taken in accordance with the manufacturer’s directions. Nevertheless, it does contain some ingredients that will cause problems if taken in excessive doses or when you are sensitive to them.

People who find themselves sensitive to caffeine may experience jitteriness and headaches. Nevertheless, the 110 mg of caffeine anhydrous in each serving is unlikely to be an issue for most individuals.

Some people may experience upset stomach, including gas and bloating, from such ingredients as green tea extract and white willow bark.

Pregnant or nursing women should avoid SKALD or another fat burner.

Real Customer SKALD Reviews

SKALD Fat Burner has an Amazon rating of three.4 out of 5 stars based on 3,276 reviews. Listed below are a few typical reviews covering each good and bad points:

Who should take SKALD?

SKALD ought to be taken by people who find themselves exercising to lose body fat and are following a healthy weight-reduction weight-reduction plan. It shouldn’t be designed as a stand-alone weight reduction solution.

When should you are taking SKALD?

BELDT Labs recommends taking SKALD fat burner half-hour before breakfast.

How should you are taking SKALD?

The really helpful dosage for SKALD is one capsule per day. Nevertheless, the product label states that, if desired, you may take a further capsule 5-6 hours later.

Where to get SKALD?

SKALD could be purchased from the official website and from Amazon.

3 SKALD Alternatives

Now that we have taken an in depth have a look at what you get with SKALD let’s have a look at the way it compares to the competition. Listed below are three alternatives to SKALD which might be well with considering:

1. PhenQ

PhenQ is a extremely popular weight reduction complement that’s manufactured by Wolfson Berg. There are five different mechanisms which might be claimed to work together to provide weight reduction results. These are:

1. Stimulating fat breakdown
2. Appetite suppression
3. Inhibiting fat production
4. Increasing metabolism
5. Mood enhancement

PhenQ accommodates the next ingredients and dosages:

• Calcium – 230mg
• Chromium – 80mcg
• L-Carnitine – 150mg
• Caffeine anhydrous – 100mg
• Nopal cactus fiber – 20mg
• Capsimax Plus Mix (containing caffeine, capsicum fruit extract, niacin, and black pepper extract) – 50mg
• a-LACYS RESET (alpha-lipoic acid and L-cysteine) – 25mg

Unlike SKALD, the manufacturer of PhenQ doesn’t hide the ingredients behind a proprietary label. Probably the most unique ingredient is a-LACYS RESET. This can be a patented mix of alpha-lipoic acid and cysteine. Alpha-lipoic acid is a potent antioxidant that may help shield cells from oxidative damage, while cysteine is an amino acid utilized in the synthesis of glutathione, a potent antioxidant that aids in shielding cells from free radical damage.

These two components may fit in concert to lift metabolic rate and encourage fat oxidation, which can end in weight reduction and enhancements to body composition. Try our full review of PhenQ.

2. Quick Knockout

Quick Knockout is a weight reduction complement that was originally created to assist MMA fighters make competition weight. It includes a combination of organic compounds intended to spice up metabolism, encourage fat burning, and curb appetite.

Although the complement is primarily targeted at athletes and bodybuilders, it is likely to be appropriate for anyone trying to cut back their weight and improve their general health.

Caffeine anhydrous, glucomannan, green tea extract, and cayenne pepper are among the important ingredients in Quick Knockout. These ingredients are designed to work in conjunction to spice up metabolism, control hunger, and encourage fat burning. For a deeper look take a look at our Quick Knockout full review.

3. PhenGold

PhenGold is a weight reduction complement and thermogenic fat burner that accommodates such ingredients as l-theanine and niacin to spice up the metabolism.

Other ingredients include DMAE, , l-tyrosine, caffeine, and capsaicin. These ingredients are designed to work together to extend metabolic rate, suppress appetite, and increase fat burning, which can help to advertise weight reduction and improve body composition.

Along with promoting thermogenesis, PhenGold can be designed to suppress the appetite, reduce stress and improve mood. The really helpful dosage is 2 capsules per day. For a whole ingredient breakdown, read our PhenGold review.

SKALD FAQs

Will SKALD help me drop some pounds?

SKALD may aid you lose fat and weight, provided that you just are exercising and maintaining a low-calorie, healthy weight-reduction plan. Nevertheless, verified users have received mixed results when it comes to weight reduction when taking this product.

How long does it take SKALD to work?

The period of time it takes for SKALD fat burner to work may differ depending on an individual’s gender, weight, and lifestyle habits. Many of the ingredients require a while to accumulate within the body. Because of this, it could take 2-3 weeks before you notice any difference from taking SKALD.

What are the unintended effects of taking SKALD?

Some people have experienced minor unintended effects from taking SKALD, including nausea, gas, and bloating. Usually, these unintended effects subside after 2-3 weeks of use.

How does SKALD fat burner work?

SKALD fat burner works by suppressing the appetite, increasing energy levels, speeding up the metabolism, and boosting mood. An additional unique aspect of SKALD fat burner is that it accommodates ingredients that provide respiratory support to assist clear the airways for improved cardio while also soothing and relaxing the lungs.

Summary

SKALD is an interesting fat burner with a few unique ingredients designed to support cardio recovery so you may workout out longer. By way of fat loss capability, nonetheless, it’s missing some key ingredients, comparable to conjugated linoleic acid (CLA), raspberry ketones, and synephrine, and people which might be present appear to be underdosed. Unfortunately, we’ll never know the precise dosages since the ingredients are labeled as a proprietary mix.

Overall, we don’t consider SKALD to be an efficient fat burner. We predict there are other weight reduction pills it’s best to spend your money on, comparable to PhenQ.

References

1. Tabrizi, Reza, et al. “The Effects of Caffeine Intake on Weight Loss: A Systematic Review and Dos-Response Meta-Evaluation of Randomized Controlled Trials.” , vol. 59, no. 16, 2019, pp. 2688–2696
2. Young, Simon N. “L-Tyrosine to Alleviate the Effects of Stress?” , vol. 32, no. 3, 1 May 2007, p. 224
3. Venables, Michelle C, et al. “Green Tea Extract Ingestion, Fat Oxidation, and Glucose Tolerance in Healthy Humans.” , vol. 87, no. 3, 1 Mar. 2008, pp. 778–784
4. Han, Xuesheng, and Tory L. Parker. “Anti-Inflammatory Activity of Juniper (Juniperus Communis) Berry Essential Oil in Human Dermal Fibroblasts.” , vol. 4, no. 1, 16 Mar. 2017
5. M, Shara, and Stohs Sj. “Efficacy and Safety of White Willow Bark (Salix Alba) Extracts.” , 1 Aug. 2015
6. Turker, Arzu Ucar, and Ekrem Gurel. “Common Mullein (Verbascum Thapsus L.): Recent Advances in Research.” , vol. 19, no. 9, 2005, pp. 733–739
7. Nakazawa, H., et al. “Viral Respiratory Infection Causes Airway Hyperresponsiveness and Decreases Histamine N-Methyltransferase Activity in Guinea Pigs.” , vol. 149, no. 5, 1 May 1994, pp. 1180–1185
8. G, Shoba, et al. “Influence of Piperine on the Pharmacokinetics of Curcumin in Animals and Human Volunteers.” , 1 May 1998