Ah, the myths around yoga and its almost magic detox effects. When you google detox yoga, you’ll recover from 41,000,000 search results. And beyond 7,000,000 results, for those who change your phrase to “detox yoga classes”. Well, there should be something about it then, right?
But what if we told you that “detox yoga” is a myth? Is it, really?
Spoiler: no, it’s actually not.
Yet, there are various misunderstandings in regards to the query of body cleansing and what yogic techniques should do with it. Let’s decipher between myths and reality about body purification and cleansing with yoga.
